Zen of brushing your teeth

Experts say….don’t you just love that expression? Anyway, experts say that you should brush your teeth for two minutes to get the full benefit and reach all nooks and crannys. It always seemed long enough until the electric tooth brush that automatically tells you when two minutes are up. It seems like a long time to brush your teeth. So start counting, time, teeth, strokes, whatever. The time spent with the electric tooth brush can now become a Zen moment. Just open the mind, clear it of clutter and enjoy, yes, enjoy brushing your teeth. We can take any activity, no matter how routine or unusual and turn it into a Zen moment. Acceptance, enjoyment and enthusiasm!

Brush your teeth with Joy!

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This is about making your soul shine from within.
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23 Responses to Zen of brushing your teeth

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