Monthly Archives: January 2011

Simplify Your Life!

Simplify your life. You’ve heard this one before right? Well its’ true. We fill our lives with things and activities to distract ourselves from ourselves. Does that make sense? If we must tend to the myriad of things and details … Continue reading

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Anger Management

Anger management is a good practice. Anger can make you sick. This doesn’t mean you can never be angry. Repressed anger can cause all kinds of ailments. The Buddhists believe to own your anger then let it go. Make the … Continue reading

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Be Creative!

Add something creative to your life. If you already have it, then add something new. This can be music, painting, dancing, writing or designing/building something, inventing something. Whatever comes to your mind is something you can try. Try reducing, re-using, … Continue reading

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Jump off the cliff!

Have you ever known someone that you admire because they are not afraid to try new things? Do you think that person tells themselves that they have no choice or that they can’t do it? What is it that allows … Continue reading

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Communication

Communication is key to good living, good business, good relationships, you name it.  How many of you think you are a good communicator? Most of us think we are but there are ways to improve our communication for all of … Continue reading

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Integrity

OK, let’s talk a minute about integrity. Integrity is something that when you have it, it makes you feel good and those around you too. Say what you mean, mean what you say and do what you say you’re going … Continue reading

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We are energy!

We are all energy. Energy is what we are made of. We need energy to survive. What gives you energy? For some it is an exercise routine. For others it is meditation or music. Still others find it from nature, … Continue reading

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Hello world!

This blog will hopefully teach you what you already know. Sounds funny doesn’t it? Why would I read a blog to learn what I already know? This is about self awareness and understanding. This is about caring. This is about faith. … Continue reading

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